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AIKIDO - TECHNIQUES

Last update: 01/01/2018

KATAME WAZA - basic movements - higher movements

NAGE WAZA

7 basic movements

*IDEOGRAM*	*JAPANESE TERM*	*TRANSLATION*
	IRIMI NAGE	Projection penetrating
	KAITEN NAGE	Projecting forward, one arm is stretched and held above the back
	KOKYU NAGE	Projection respiratory
	KOTE GAESHI	Twisting the wrist to the ground and out
	KOTE INERI	Torsion and elevation of the hand with the elbow pointing upwards
	SHI O NAGE	Projections in the 4 directions
	URA NAGE	Immobilization of a member and projection – negative form

Higher movements

*IDEOGRAM*	*JAPANESE TERM*	*TRANSLATION*
	AIKI OTOSHI	Projection spiral downwards
	AYUMI SUMI OTOSHI	Movement sacrifice and turning spiral downwards
	JIUJI NAGE	Projection key cross elbow
	KOSHI NAGE	Projection by the hips
	SUMI OTOSHI	Movement sacrifice downward spiral
	SUTEMI WAZA	Movement sacrifice down
	TEMBIN NAGE	Projection using the elbow as a lever
	TENSHI NAGE	Projection sky - earth

… and all alternatives.

KATAME WAZA

7 basic movements

*IDEOGRAM*	*JAPANESE TERM*	*TRANSLATION*
	I KYO or UDE OSAE	Immobilization of the elbow - Former name of I Kyo
	NI KYO	Grounding with action on the forearm
	SAN KYO	Kote Ineri + action forearm
	YON KYO	Kote Ineri + grounding action with the forearm
	GO KYO	Grounding the body weight
	KOTE GAESHI KATAME WAZA	Grounding from Kote Gaeshi
	KOTE MAWASHI	Grounding from Shiho Nage

Higher movements

*IDEOGRAM*	*JAPANESE TERM*	*TRANSLATION*
	KOTE KODAKI	Crank down with simultaneous action on the wrist and the elbow
	UDE ISHIGI	Immobilization of the elbow with a blockage
	UDE GARAMI	Action by the wrist to the shoulder (“shoulder press in the ground”)
	UDE NOBASHI	Locking elbow + shoulder

… and all alternatives.